Archive for October, 2006

health coffee vs espresso

Tuesday, October 3rd, 2006

101 ways to save $ 500 per month

101 Ways to Save $ 500 or more each month

Remove all fats do not have the pleasure of your budget

Bryan Daly

This special report will give you 101 ways to save money on everyday items.

Shopping

# 1 shop once a week – It is a known fact that grocery stores are set up specifically to get you to spend more than you intention. Impulse purchases can increase your grocery bill by as much as 35%. Avoid this by buying only once a week and a terminal slash average $ 143 in your food bill.

Online Store # 2 – Better yet, avoid the store all together by buying household necessities on the Internet. Due to the reduction of overheads, online retailers are generally able to offer same products in a mortar shop for much less. Add to the fact that you can often eliminate the sales tax and find free shipping offers, you can kiss goodbye high good purchases. Get free shipping and coupons http://www.freeshipping.org.

# 3 Bottled Water at home – Americans are obsessed with water, have spent more than $ X billion dollars a year on bottled water. Save $ 42 or more per month by investing in a water filtration system and bottling water from your own home. Not only will you keep more money you win, but you do a favor to the environment by reducing the amount of bottles that end up in landfills.

# 4 Buy Seasonal products – We all know that eating five servings of fruits and vegetables every day is good for you. But buying product that is out of season is bad for your portfolio. You'll save 20-50% just by going with the flow of nature and eat what is in season. Visit http://www.fruitsandveggiesmorematters.org/ find a list of fruits and vegetables in season.

# 5 Buy organic selective – While healthier for you than conventional fruit and vegetables, organic products can cost up to $ 2.00 higher than those from farms using conventional production methods for crops. Reduce the amount of pesticides you ingest any Keeping the budget in good health and going to http://www.foodnews.org learning that produce contains more pesticides and those who are not and purchases accordingly.

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# 6 Buy Private Label – Private label products most stores are just as good if not better than, versions of the same brand products. You can save an estimated 15 years or more by switching to store brand canned produce, batteries, analgesics, Beauty and staples such as nail polish remover.

# 7 Search offers online – In addition to using paper coupons, virtual visit and look for coupons, discounts and deals online. Sites like, CouponMom.com FreeShipping.org and are excellent places to go to get coupons offers free shipping and even earn a few dollars.

# 8 Get a Virtual Assistant business – If you like shopping, but have no time or inclination to browse the Internet or offline sales documents for deals, sign up to ShopItToMe.com. This site allows you to subscribe to be notified when your favorite designers available at popular retailers such as Nordstrom.

Use loyalty 9 # and Rewards Points – Enjoy loyalty programs and reward points. These programs allow you to earn points you can use to buy merchandise or travel. Most programs also send coupons and notices of special deals for members.

# 10 Tatters – buy used goods smoothly the second hand shops can net you some goodies brand name 50-75% off retail prices normal. Objective of this avenue is ideal for DIYers with time and expertise to make a bedside old still hot.

Shop # 11 With Eyes Only – Although it is preferable to avoid the temptation in the first place, if you go to the mall or a store to avoid manipulation goods you do not intend to buy. According to two marketing professors, teachers Joann Peck (University of Wisconsin-Madison) and Suzanne Shu (UCLA) products reach increases our sense of them, which makes it more difficult to leave the store.

# 12 put yourself – you're much more likely to spend more if it is easy for you shop. If you only need a few items, use a basket in hand rather than a basket. Need one or two things, ditch the cart completely.

Work

# 13 Bring a snack – The cost of an average fast food meal is $ 6.00. Not only eat at burger chains taco increase your waistline, but they can empty your wallet. When cooking dinner and then to take additional residues to working with you to lunch.

# 14 Reimbursement of transportation – Ask your company to a transportation program that allows you to put pre-tax money on a prepaid account for transportation costs such as parking fees and transit fees. You can save for later up to $ 230 per month, which gives you a savings of about $ 80 per month.

Carpool # 15 – Not only a great way to carpool to catch up on gossip in the office, you can reduce your travel costs dramatically by sharing a ride with a buddy of office. Just ask the office for people who live near you who might be interested or visit Erideshare.com help find fellow commuters in your area.

# 16 in bike – cycling to work is not only saving money alternative to driving, it is also more environmentally friendly and a great way to get your daily dose of exercise. Buying a bike good quality at around 500 and riding to work on days when the weather is nice you rise in net savings to $ 250 per month.

# 17 Start Your Own Home Based Business – Starting a home business is perfect for the mind and wallet. Since you going to work at home, all the money you spent on gas, clothing and restaurants will go back to your bank account. It is important, even whether to begin the right kind of company. see also tax benefits, this site

Vehicle

# 18 Demotion – Do you really need more cars? Although having two cars can be very handy, you pay twice the cost fuel, insurance and maintenance of a household with one car. Get a boost of cash by selling it. If you can not live without a second car, upgrade to a more economical option, as an escort or Camry.

No Speed Limit 19 Speed – Drive the demons pay more in fuel costs. The faster you drive the less miles per gallon, you should be able to take advantage of your gas tank. Purpose of the speed limit can save you up to 23% a month.

# 20 keep your tires – tires good inflated reduces drag and improves fuel consumption. Check your tires weekly with a pressure gauge to ensure they remain on the tire pressure recommended by the manufacturer for an increase of 3% of your mileage.

No. 21 Get the Junk Trunk – Driving a hundred pounds of useless things in the trunk of your car can reduce your mileage by no less than 2%. Dump the extra burden increase fuel efficiency.

# 22 being a safe driver – Aggressive driving is not only illegal in most States, but can cost you a lot of time. Constant acceleration and deceleration is wreaking havoc on your fuel consumption. In addition, Aggressive drivers are involved in more accidents resulting in higher premiums. Give your wallet a break and drive safe.

Family

# 23 Share a babysitter – Pull out on the town a little less expensive by sharing a babysitter with friends. Since there will be more children than you can pay the babysitter a higher rate but is less than what you would pay separately. For example, $ 20 an hour cons combined $ 15 an hour separately.

# 24 Swap custody rights – or better yet make the Sitter and trade babysitting duties with other couples who with children. Children will have more fun playing with their friends and you'll have more money to spend your evening.

# 25 Pet Sitters Swap Obligations – In the same vein, instead of taking Fido in a kennel when you go out of town leave him with a boy pet owner in exchange for return of the favor. Your pet will have a more comfortable place to stay and you have enough money for a souvenir of your trip.

# 26 Make your children less stressful – there are several tax advantages that you may be eligible as a parent. For example, the Child Tax Credit gives you an additional $ 1,000 per child in seventeen credits. A qualified accountant can help ensure that you enjoy all the deductions you qualify.

# 27 Enjoy spending Flex – Even though 85% of employers offer expense accounts Flex, only 6% of eligible workers take advantage of the program. Is leaving money on the table. An expense account Flex allows you to put dollars before taxes in an account that can be used to pay care costs ($ 5,000), including day camps and health care costs ($ 3000 – 5000 $ According to the employer.

# 28 Just Say No – It is estimated that over a period of five year's time, parents provide about $ 59.000 financial assistance to adult children. Make sure children pay their way, by reducing or eliminating the money you give.

College

# 29 Circumventing the College Library – Retailers such as Barnes & Noble, receive in colleges of books on the market and you'll often find the same books for less. In addition, students can save themselves the pain head to try to sell their textbooks at the end of the semester by renting from Chegg.com or CampusBookRentals.com.

# 30 Get a map meals realistic – chances are very slim that your child will use full meal plan. Really, who eats cafeteria food, a Friday tonight? Instead of forking over a fortune for a full meal plan to downgrade a meal plan 7 or 14. Your student will always have access to more nutritious food as candy and soda and you save a few dollars.

# 31 Take advantage of discounts for students – Students are eligible to all kinds of discounts on travel in particular. Invest in a Student Advantage card discounts that net 10-15% off air, train and bus fair. The card will be amortized on the first trip.

# 32 Deductions for medical expenses – You may be able to deduct medical expenses for spouses and dependents if they exceed 7.5% of your gross income. This includes tuition and related fees for special schools the student may have need to attend to developmental disorders or learning disabilities. A qualified tax advisor can give you more information about the code.

Personal Services

# 33 Instead of repairing replace – Stretch your dollars by taking shoes worn shots foot to a shoe repair shop. Replacement of worn soles and repair advice on the heels is much less expensive than distributing hundreds dollars on a new pair of shoes.

# 34 Hand wash – Most clothes that say dry clean only can be machine washed or hand washed. Reducing the budget dry cleaning hand washing by silks and sweaters in cold water. Washing house can be put into the machine. However, bright colors like red and navy must still be sent to the cleaners.

# 35 Stretch It Out – Make the last hair color using a kit from touch of color to the roots. You can add two weeks for life to your work dye.

# 36 Go to a beauty school – For basic services, like a manicure or off base, ditch the show expensive and go to a beauty school. You will receive a discount off the deep beauty services in exchange for letting the students develop their skills. Do not worry, students are monitored by experienced staff who ensure they do not labor law.

Take # 37 Pet Grooming Schools – even grooming pets can also be relegated to a grooming school rather than go a fair airline expensive. The animals received the same treatment fours at lower cost.

# 38 Work less – Exchange your expensive gym membership for the YMCA. You get the same workout as much as half the cost. If you are particularly self motivated, looking online for a free training routines you can do in your home.

# 39 Pharmacies Switch – Save your money on generic drugs by switching to lower prices at pharmacies such as Wal-Mart or Target.

# 40 GB Sales Mail – If you need the brand name drug, then check your service plan medical mail. You can often get the same drug for less to buy it by mail rather than go to a pharmacy.

# 41 Plug Money Leaks – Be careful where your money goes when you log all purchases for one to two months. You might be surprised to find cash leaks like a sieve by spending on unnecessary items or things that you can get for much less if you go to the original version. For example, a gap in the slats $ 5 at your local coffee bistro in buying an espresso machine and make your own at home.

# 42 Get waived – You save $ 40 or more simply by asking the cell phone company to waive the activation fee if you are a new customer. If they refuse, let them know that the activation fee is a deal breaker and threaten to withdraw. Nine times out of ten, the phone company Cell waives the fee to keep you.

# 43 Unlimited Talk for Teens – For teens to meet their busy social life spend almost the whole of their time talking and texting on cell phones. Invest in an unlimited calling plan and text to avoid potentially outrageous cell phone bills.

Plans # 44 Combine – If you pay for a cell phone from an elderly relative, rather than buying a separate service, just add them to your existing family plan. Most suppliers only costs $ 10 per month for additional lines compared to $ 30 per month for a package of basic cell phone.

# 45 Drop the landline – With cell phones, wireless Internet and cable available, there is no particular reason to have a landline more. Even big cities have begun to reduce the number of fixed telephones in their cities. Maybe you should consider cutting the line too.

Household

# 46 Wash in cold, dry air – 90% of energy washing machines use goes toward heating up water for use in warm and hot. Significantly reduce this leakage energy by washing clothes in cold water. Forgo the dryer and hang clothes to dry.

# 47 Install solar panels – The sun's energy is free and abundant. Installing a power system twenty solar panel produces enough power to service up to 30% of energy needs of an average sized home. With the tax rebate offered by the government until 2016, is now the perfect time to go green.

# 48 Install solar water heater – If your water heater is due for replacement, consider installing a water heater solar energy. A 56 square meter system will save up to $ 230 per year in energy costs. In addition to saving money, the installation solar products on your home increases its value on the market concerned about the environment today.

# 49 Insulate walls and crawl spaces – An estimated one third of home energy is wasted as a result of a poorly insulated house. If your house is not already designated as energy efficient, you can benefit from walls and crawl spaces insulated. Reduce your bills household energy and noise will be reduced as well.

# 50 Install an energy saving – Energy preserved for use when there is no need to install any energy that turns the heat off at night when everyone is asleep. You can set to start heating the house 30 minutes to an hour before getting up for the day.

# 51 Get a check Energy – Download the checklist EnergyStar.gov and check for leaks energy at home. Or if your power company provides an audit service have them out and tell you what you can do to make your home more energy efficient.

Layer # 52 Up – If you are chilly, instead of turning up the thermostat, put on a sweater. You save 1% on your heating bill for every degree you lower the temperature.

# 53 Skip to compact fluorescent bulbs – Although CFLs cost more initially, in the long Ultimately, they are the cheapest choice. They use 75% less energy regular bulbs and last 10 times longer.

# 54 Buy Out of Season – Buy Tickets appliances major stars of the season. For example, you can create up to 40% on the cost of a new air conditioner if you buy one in the heart of winter rather than the middle of summer.

# 55 Getting inked – printer ink is ridiculously expensive. Reduce your costs by getting recycled cartridges rather than buying new ones. If you can not find someone in your area Online registration for companies that offer mail order service.

# 56 Cut the lawn – downgrade your service Full lawn care and choose the additional work. For example, ask your landscaper to take care of the lawn while you take on responsibility songs and trimming shrubs. Better yet, get rid of all this luxury and become your own landscape.

# 57 Refinancing – Although the collapse of the housing market has been tragic, there is a positive thing out of this mess. Interest rates are at a level historically low. If your interest rate is at least 1% or more above the current rate consider refinancing. On a $ 300,000 house, you could reduce your monthly mortgage payments of $ 250.

# 58 Make a choice – If your nest is empty or otherwise, you do not need as much space as you used to, consider moving to a smaller house. You'll save on rent and energy costs tend to be lower on the houses.

# 59 Do It Yourself – Many home repairs can be done by any that with time and patience. The Internet is a wonderful resource for learning to minor repairs like caulking a bathtub or fixing a leaky faucet.

# 60 Rental Tools – Although it is nice to have an assortment of tools within reach hand when you need it, it really is a waste of money to buy specialized tools that you might use once every few years. Save money by renting tools from places like The Home Depot.

Take # 61 Tools – Better yet, there are places where you can get free tools. No, not your neighbor's garage. lending library of tools are available in most major cities. Wikipedia Search for "tool lending library" for a complete list of cities that offer this service.

Entertainment

Get the Promo # 62 – Look in the promotion of your cable company offers new customers. If it is a better deal than what you currently do, ask the cable company to move you. If they refuse, threaten to move a competitor will generally see things your way.

# 63 cut the cord – Better yet, cut the cable if you do not watch enough television. Instead, go online to places like Hulu and watch your favorite shows.

# 64 of reduction of rent – film fans should subscribe to a service like Netflix will send movies to you by mail or downloaded directly from the site. The service is much cheaper than going to a store rental and you will not have to worry about late fees. Another option is to rent from Redbox that contains the latest news about $ 1.00 per day.

# 65 Afternoon Special – For movies that are still showing in theaters, go to a matinee instead of an evening show. You save money and because there will be fewer people, you will be able to enjoy the show in peace and tranquility.

Do # 66 – Trade your dinner reservations for Lunch. The same tasty food is served at noon, but at prices that can be 20% less than the dollar for lunch.

# 67 have a light dinner – Remove the dinner menu entrees and order or the menu bar. Some of the food available on this side of the menu are enough to overwhelm you.

# 68 Treat yourself – Have a relaxing dinner at home while serving in the restaurant.

# 69 Get the book Entertainment – The Entertainment Book is a publication includes coupons and a card that makes you deep discounts at restaurants and hotels. The cost of the book is about $ 35, but is paid within a few uses.

Financial

# 70 Banking Alerts – overdraft fees are at a moment all that the average tax coming in at a whopping $ 35 per transaction. Set up alerts on your phone or e-mail accounts that you will know how much you have in your account and when bills are due to pay.

# 71 avoid ATM fees – It sounds crazy, but you can pay up to $ 2.50 per transaction to access your money at an ATM non-owners. Avoid the cost of only using ATMs of your bank or open an account with an online bank that will reimburse you for you.

# 72 Free Checking – In this era of free checking, there is no good reason to continue using an account that charges you each month to keep your money. Jump to a no-show fee, or free checking account and save $ 120 or more each year.

# 73 Open Account – On average, check cashing places siphon 3-4% of your check every time you use the service. Avoid these fees by opening and using a control Free or savings account.

Check Cashing # 74 – If for any reason you are unable to open bank accounts, cash checks at places like Walmart that do charge a basic fee of $ 3.00 per check cashed.

# 75 prepaid Debit cards – Another good option for those who do not have bank accounts is to use a prepaid credit card. Most cards allow direct deposit and waive the monthly fee if you deposit a minimum amount in the account each month.

# 76 Negotiate Credit Card Rates – Banks are raising interest rates in an effort to regain some of the money they lost in the housing crisis. If you have good credit and have been a good customer, then call the credit card company and renegotiate your rate. If they will not budge, threaten to move to another company. If they still will not cave and then transfer your balance to a credit card that offers a better rate.

# 77 Get Cash Back – A better deal is to go to a card that gives cash back on purchases. Both Amex and Discover are the cards that you pay to use them. It's like having an additional percentage off purchases.

# 78 Repayment of debt – a better plan is to repay the debt of all credit card together. You will save thousands of dollars in interest rates and peace of mind that comes with being debt free.

# 79 Cash Pay – You are much more likely to spend money if you use your debit card. Reduce temptation paying only in cash. You'll actually feel the pain of separation from the means of your money that will force you to think about whether or not you really need what you buy.

Leisure and Travel

# 80 negotiate your rate – Use Priceline.com to negotiate lower prices on hotel rooms, flights and rental cars. This is an excellent way to reduce your travel costs, especially if you are flexible in your travel dates. Visit BidOnTravel.com good advice on success on the price you want.

Off Peak Travel # 81 – Most holiday destinations have peak tourism time, usually during the summer for amusement parks and winter destinations tropics. Travel during off-peak season can provide significant discounts.

# 82 Avoid the tourist traps – Instead of going a popular tourist destination, go somewhere unique and less well known. You'll always a pleasure holiday nature, but pay less for it.

# 83 timeshare – Ask around your social network for those who have part-time they can not use. Rather only to lose out, many people rent it cheap for you or let you stay for free.

# 84 Free food – stay Hotel offers complimentary breakfast. You $ 20 – $ 30 (for a family of 4) per day just to eat at the hotel rather than go at a restaurant.

# 85 Make your meals – it is understandable that you go on vacation to get away from maintenance household. However, getting a room with at least one microwave and a refrigerator and purchase ready to eat meals and snacks. eat lunch the hotel and save your money for a fabulous dinner.

# 86 House Exchange – to a home exchange instead to stay at the hotel when you go on vacation. Find someone who lives in the city you wish to visit and exchange offer of housing one week. Need help finding people? Visit HomeExchange.com offers.

# 87 Fly Off Peak – Take Flight disadvantages, as red eye, for lower rates. Planes tend to be less crowded during this period to travel should be more comfortable.

# 88 Nix luggage fees – Try to book flights on airlines that do not impose baggage fees for the first bag. AirTran, JetBlue, Southwest and Alaska Air gives you the first bag free. The burden of others. Needless to say that the bags under you, the less you will pay for your luggage.

# 89 lunch – If you visit the theme parks, instead of eating at restaurants instead, take food and snacks in the cooler. Save your money for rides and souvenirs.

Insurance

# 90 Home Security – Installation of an alarm system may lower insurance premiums to own your 20%.

# 91 No to Pet Insurance – Unless your pet has chronic health problems or race is susceptible to disease expensive, it is unlikely that savings will never be more than what you pay premiums.

# 92 Make Teens – There is no doubt about it. Adding a teen to your auto insurance policy can increase your premiums by as much as 96%. Well, you can reduce the rate with your teen to take a driving course (15% reduction) and keep their grades up (25% discount good student), you can not beat surrender 100% you get by paying your child for their own insurance. Offer to help pay for a car if the young person agrees to be responsible for their own insurance benefits.

# 93 Squeeze Discounts – Often, an affiliation, such as AAA or AARP will give you a discount on your premium. Be sure to tell your broker of any that you may be entitled.

# 94 Increase your deductible – Increasing your insurance deductible can lower your insurance premiums by nearly 14% (@ $ 1,000 deductible). It is better to save your Franchise money aside in an interest bearing account.

Drop Collision # 95 – Unless it is a car collector, you can probably get away with drop collision coverage on it. If the replacement value of the car is much less than the amount you want to pay for a years worth of insurance collision, then drop the insurance.

# 96 Pay As You Drive – The insurance companies, such as progress, beginning to offer basic plans of your premium on the amount you use your car rather than your driving record. If you are a driver casual then install the wireless device that tracks your driving, you could save up to 30% discount on your premiums.

# 97 Compare prices – is a good idea that every time your insurance policy must be renewed to take time compare rates with other insurance companies. However, do not be so quick to change. Sometimes call your current company of your comments is sufficient get them to lower your rate.

Personal Development

Write # 98 – It will be much more easy to stick to your financial goals if you write what they are and review often. It will help you make the top live a frugal life, especially If you are not used if you have a clear idea of why you do it.

# 99 Take it Easy – Life is more frugal really a lifestyle. And like all the changes in lifestyle, it takes time to really get into the groove of things. Cut yourself some slack especially if you work more than one goal. For example, if you stop smoking at the same time, focusing more to get rid of the habit of smoking will eventually save you tons of money in commodity costs and costs of health care.

# 100 Drop habits of luxury – While we are on the subject of expensive habits, an inventory of life could turn bad habits that cost you an arm and a leg. Literally. bad habits, such as the consumption of large quantities of sugar and avoiding exercise, could lead to the emergence of a much more expensive on the road.

Reward yourself # 101 – You know what they say all work and play. You're much more likely it stick to a savings plan if you reward yourself for your objectives. Set aside some crazy money you can use to pass on what you want. This way, you can splurge without breaking your budget.

About the Author

Bryan Daly- About Me

I own several businesses. I grew up in Corporate America but have always had an entrepreneurial spirit. I have a bachelors degree in accounting from Rutgers and have been in the financial industry since 1985. I did graduate study in taxation at FAU.  I have worked both as a Senior Tax Accountant and Auditor for a “Big Six” International Accounting Firm and on Wall Street.

http://bestchanceretirement.com/

Chocolate Espresso Truffle Pie (Vegan)

coffee nips

Monday, October 2nd, 2006

coffee nips
you in advance for appointments to nip in an unusual location for a coffee and a scone. Coffee is disgusting and?

the scone is terrible. You paid for them. Do you hide the coffee and scone in your pocket or leave the lot and out. or other, telling the truth? The lady in office is never so beautiful

I leave it and go out and focus on the appointment, rather than have a confrontation and perhaps worry before the appointment. If you go to that area again, then find a better place.

John Holmes.August 8, 1944 March 13, 1988

coffee and tea press

Sunday, October 1st, 2006

coffee and tea press
A French press coffee escarpments as how steep the tea .. coffee is doing the same thing?

just try to understand how they are different, and which tastes better.

Steeps French coffee press as you said, coffee runs water in the park. I have both and prefer the drip. :)

Coffee, Tea, or Me?

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